Double session today:
A UT2 HM which felt really good – finished off at good pace average , fastest yet I beleive.
Then some OTW on the Inn in a Quad:
~10k – pace slow and steady.
Double session today:
A UT2 HM which felt really good – finished off at good pace average , fastest yet I beleive.
Then some OTW on the Inn in a Quad:
~10k – pace slow and steady.
