time to flush out the legs witha nice relaxing R18, strapless HalfMarathon.
Target was sub 145 HR, a little bit higher than normal, but nothing strenuous.
Had to cut it short as I ran out of time:
https://connect.garmin.com/modern/activity/1710511496
https://log.concept2.com/profile/1005130/log/29620671
