02.05.17 C2 Training

time to flush out the legs witha nice relaxing R18, strapless HalfMarathon.

Target was sub 145 HR, a little bit higher than normal, but nothing strenuous.
Had to cut it short as I ran out of time:

https://connect.garmin.com/modern/activity/1710511496

 

https://log.concept2.com/profile/1005130/log/29620671

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