Recovery Day…

…well sort of.

I was watching a bit of Dirk Gently Holistic Detective Agency on Netflix and got a little carried away.
It should have been a Rate 18 strapless row at about 2:07-2:08 pace with a max HR of 135 (UT2).

Ended up as a R18, strapless @ 2:04-2:05 at about max 140 HR (UT1).

Still…,Nr. 96 of the season and 24 on the crazy bear challenge

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