April 11, 2020

Not a fan. at all. Still getting out of breathing during the 5k and need a breather.

Might be a lot of mind games going on here as I know I can do better.

Session:

• 2k warmup
• 5k hard
• 30 minutes cool down
• 
• 

Steady State row. Was watching some avengers and then was joined by the wife who used the x-trainer.

Was feeling a lack of energy towards the end, the last 20 minutes felt like I was at the end of my energy