I tried with and without cbreeze today on some sprints and it was a little weird.
with df 110
and some 200m sprints standing starts – I tried different DF’s
(using cbreeze and yes its a clean machine)
1) DF 170 (10)
2) DF 140 (8)
bad day – felt really tired.
I was working all morning on the house, knocking down a wall and just felt whacked.
HD on a 3x10km after the first interval
then dialled in a HM but aborted after 2k or so.